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How to maintain your Vitamin D levels safely

Friday, January 10, 2014

Summer is well and truly here; and so are the sleepless nights. Trying to sleep while it’s still 27◦c and you have serve sunburn is almost impossible.  Here are some simple tips and methods to avoiding getting sunburn yet still maintaining your Vitamin D levels.

We have all either heard or said it ourselves at some point ‘But having a natural Tan makes me look healthier’.  But do you know what a ‘tan’ really is?  

Cosmetic Injections

Thursday, August 08, 2013

In the last blog (Beauty comes from within) I think I came across negative about cosmetic injections, I don't think cosmetic injections are a negative thing at all.  But I do think injections are an expense that most people can't afford and I think some people just don't want to try them.
My opinion is that injections are actually a great preventative for the skin and make a big difference to the look of aged skin.